Training Areas

The services we offer with our expert team and experience

Fitness floors of 600–1,400 m²: free weights, plate-loaded machines, cable stations and the latest cardio equipment.

12 class types such as spinning, HIIT, boxing conditioning, yoga, pilates and aqua fitness; classes of up to 25 people.

A 28 °C heated pool at Plus and Premium clubs: lap swimming, adult swimming lessons, aqua fitness and children's…

55-minute one-to-one sessions for weight loss, muscle gain and athletic performance, with body analysis and nutrition…

A 250–500 m² zone for movement patterns: kettlebells, medicine balls, suspension systems, plyo boxes and sled work.

A Finnish sauna, steam room, massage chairs and foam roller area; free at Plus and Premium clubs.

A weight-loss, muscle-gain and performance nutrition plan with a registered dietitian; monthly body analysis and weekly…

Reserve your free trial day

Try all the club facilities for a day, join a group class and talk through your goals with a coach. No commitment.